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Registered Massage Therapy

The benefits of Massage Therapy are numerous. Stress reduction, alleviation of head-aches, spinal disc pressure, and stimulation of muscle repair are just a few, In my practice I use a combination of techniques such as Swedish, Trigger Point, Myofascial Release and Cranio Sacral. I find these techniques, although not deep pressure, relieve, relax and stimulate the Parasympathetic Nervous Syst... Read More

The benefits of Massage Therapy are numerous. Stress reduction, alleviation of head-aches, spinal disc pressure, and stimulation of muscle repair are just a few,
In my practice I use a combination of techniques such as Swedish, Trigger Point, Myofascial Release and Cranio Sacral.
I find these techniques, although not deep pressure, relieve, relax and stimulate the Parasympathetic Nervous System (PNS) to start to reduce cortisol levels and heart rate (ie - main stress triggers for the Sympathetic Nervous System (SNS).

Nebilah Inaarah Alarien RMT, B.A.

I graduated from the West Coast College of Massage Therapy in 2009. I have been in Clinical practice since then. I worked in Vancouver until 2018 before moving to Vancouver Island. I was part of the Team at Solace Wellness Centre from 2018 to May 2022. These amazing group of women have inspired my growth into this new venture and chapter of my life.

In my practice, I concentrate on using Swedish, Myofacsial Release (MFR), Trigger Point therapy (TP), Joint Mobilizations, Ligamentous Stretching, Cranio-Sacral therapy (CST) and some Visceral work as well. I will encourage breath work and visualization with the Patient where and when needed. This is an intuitive process. The body will guide this treatment.

I use lighter to moderate pressure when I work, as I do not do deep pressure work. This style of work is more conducive to relaxing the physical body’s Central Nervous System (CNS) and easing the release of pain in a more gentler and manageable way for the Parasympathetic Nervous System.

I graduated from the West Coast College of Massage Therapy in 2009. I have been in Clinical pract... Read More

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Located at: 5110 Dunn Pl, Nanaimo
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Need Help? 6046175305 Indigofirehealingspace@gmail.com